At One

Posted on June 9, 2008
Filed Under identity, liminal space, meditation, mystical journeys | 2 Comments

I do meditation each day, part of both my morning and evening regime of practices to keep my mind sharp and my spiritual muscles well exercised. Lately, I’ve been having a really interesting experience that has happened a few times before. I get into a really deep state of altered consciousness and my body feels as if it’s melting into everything else. I notice that the lights intensify and it feels like I’ve become light, like I’m floating in a sea of light. I can feel myself shifting, moving, flowing into eddys, etc.

When I have a meditation experience like this, it also seems that the layers of reality have parted to show me what lies between. All the possibilities of the universe are available. I could flow into any of them at a given moment.

I hope to continue working with this particular level of meditation in more depth. I have experienced it the most when I’ve been able to live on my own schedule, and I think that is a factor in experiencing it because, if you’re not on someone else’s schedule you do have more time to relax, which in my experience, has always enhanced meditation.

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