Endorphin

Posted on September 27, 2010
Filed Under book review, Breathing practices, Neurotransmitters, Taoism, Taylor Ellwood | Leave a Comment

Endorphin is a guy in a jogging suit. The symbol he gave me is a fleshknot that has a tripod base, with each part of the tripod rising to twist around the other two parts. He causes pleasure, notable in runner high, but also in meditation and experiencing something new, but he also opens doors of possibility. At the same time endorphin warns about being overused because it can cause addiction. The sensation of endorphin is a tingling feeling…and also a feeling of flow.

Book Review: Taoist Yoga by Charles Luk

I found this book to be an insightful read into Taoist internal alchemy, however I’d also say that anyone reading it needs to have at least a couple years experience to even begin to get the concepts discussed. What I found was that the book provided greater clarity about some of the different exercises I’d already done, but I also realized that if I didn’t already have experience with those exercises, I probably wouldn’t get what the author was discussing. It’s a useful book to have for an intermediate to advanced Taoist meditation practitioner. 5 out 5

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