Energy Work update

Posted on June 30, 2008
Filed Under Breathing practices, energy work, meditation, mystical journeys | Leave a Comment

I’ve recently been working with Mantak Chia’s Cosmic Fusion energy technique, which builds off the elemental fusion work. I’ve so far done two of the trigrams, and I’m going to add the third tonight with the breath work I’m doing. The benefits I’m noticing are a stronger cleaning out of the energetic and physical body, but also a condensing of the energy being recycled…so basically it enhances the elemental fusion work.

I have to say that the Taoist system of energy work is probably the most thorough one I’ve worked with so far, especially because the emphasis is on integrating the energy work into the body. I feel the effects and my health has improved because of doing the energy work. It’s much easier to maintain my energetic reserves as well. I’ll post updates as I continue with integrating it into my life.

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