Recently I went to a restaurant and took myself on a dinner date. I don't normally eat out alone, but I wanted to re-write and re-wire a memory and I've found that sometimes the best way to do that is to revisit a site and make a new memory that overwrites the old memory.
But what if we can't do that? What if we're too far away or if the memory is simply too triggering?
We may still want to change the memory, but we may need to take a magical approach to doing that work that liberates us from the trauma and tyranny of the past, while also enabling us to transform our present and presence.
