The other night, I had a friend over and we did some energy work together. Her energy is very intense. She's done a lot of work with the Tantra system of energy work, which means it's got a fair amount of kundalini energy being packed, but her personal energy is also a very intense kind of energy. We ran energy together and I put a minimal amount of my own energy into the cycle, enough to contribute, but not so much that I was trying to vie with her energy. I wanted to feel her energy and how it works and also just flow into the cycle...gradually building up to a place of mutual comfort. I find when running energy with someone, it's good to flow with the energy. Don't fight the direction. Let it establish itself and then move with it. By doing so, you'll get a lot more out of the experience. Additionally, add energy gradually. Don't try and overwhelm someone. Finally, if after you've energy with someone, you feel a bit weird...meditate on it...work through the feeling and assimilate the energy or return it to the person.
