On New Years Eve I fell in my shower, and I ended up bruising my ribs. I fortunately didn’t break or fracture them, but even bruising them was painful and for the first couple of weeks it hurt to pretty much do anything. It typically can take up to 6 weeks for bruised ribs to heal and I knew as a result that I was going to have to take a break from my usual exercise routines and just focus on letting my body heal. But I also figured there was no reason I couldn’t also help my body with that process of healing.
How I do healing work
My approach to healing is multi-layered. When I am working on a person I am working on the physical body, as well as the energetic equivalent, and on the emotional level as well. But more specifically I am working on the area of the body that needs healing.
I'm a reiki master (something I don't discuss much), but one of the problems that I've always had with Reiki is that its energy that is channeled through you and its not necessarily a precise experience. Its useful in its own way, but my approach to healing is about precision.
When I heal I work with what I might consider to be lines of force with the person. Some might call this meridians and that would be accurate as well. Some of the healing work involves pulling negative energy out of the person. I'll feel a string of negative energy and I'll start pulling it out and away from the person. Then afterwards I'll replace it with healing energy. While I'm doing all of that, I'll also communicate with the cells of the affected area, so that on a physiological level healing is also occurring. There may not even be a real difference beyond that of perception. One thing I would acknowledge is that my approach to healing is based in part on framing the healing work in a way that is conceptually sound to me. In fact, with healing and magic in general, I think this is true. We draw on a model or conceptual framework that allows us to understand what we are working with and develop a process around it.
With all that said, whenever I do healing work on someone I check in to see if their experiences match what I'm doing. I'll share intuitive insights that come up in regards to emotional issues around the healing I'm doing and see if what I'm getting is accurate to what the person has experienced. The verification that people provide is what tells me the healing is working and that its not all in my head. Their experience and resolution is the result that I'm working toward with the healing.
I do find that approaching healing work as just a physiological issue or an energetic issue isn't the best approach. Incorporating an understanding of emotional stress and trauma seems to be an important part of the healing, so that even if I'm healing a physiological issue, checking in on the emotional level can actually be conducive to helping with the healing of the physiological issue. I think the reason this is the case is because the experience of a health issue brings with it not just the physical symptoms or energetic issues, but also emotional patterns that may need to be explored in order for a person to fully heal.
Healing experiment update
I posted a little while back on a healing experiment I've been doing with a patient. Since then I've continued the work on this patient's neck, with some interesting developments. One of those developments has involved working with past life memories that s/he has, which are embodied in hir neck. For example, one of the healings involved removing the sensation of a noose around hir neck, as well as helping hir work through the associated past life memories. Most recently we're working with another past life that has "come out" now that the noose has been removed.
Now I'll admit, I'm actually fairly skeptical about past life memories. Or rather while I think its certainly possible that a person's identity or soul has experienced multiple iterations of life, I'm not always convinced whether the current sense of self has access to those past lives. But in doing this healing work with this patient, I admit that I'm more open to the possibility of past life regression and experiences than before. It's been clear that I'm working with hir on an energetic and physical level, but also on a memory level. Resolving those memories has healed hir neck quite a bit. It's not nearly as sore and she has more mobility with as well as more energy in general. It's definitely layered work, in terms of the emotions that come up, but this isn't a surprise. I think that most, if not all tension, has some emotional attachments included. Working through those emotional attachments can be just as healing as resolving the physical pain.
headache
I had a headache today. It would not go away, even after I took painkillers. It was in for the long haul. I ate some food and after I cleaned the dishes, I went into the bedroom. I couldn't string together a cohesive thought in words because of the pain. All I could really do was feel the pain. I laid down and decided to meditate on the pain, to be present with the headache instead of trying to deny it. There's a message there, I figured...the headache had something to say. Nothing mystical or spiritually heavy to impart so don't get your hopes up. I wasn't enlightened, I didn't have the heavens open to birth some revelation. I just meditated on the pain. I felt each throb of the headache and recognized I needed to slow down the blood...so deeper breaths, a message to heart saying "Slow down, relax". The pain diminishes a bit. Next I focus on feeling the passage of the pain...not where the pain is, but how the pain is traveling in my brain. It seems to be traveling from the back of my head, the occipital portion I believe, to the eyes, or vice versa...
So I begin to lightly massage the pain, to open up the circulation, and spread out the energy, because it pretty much is a case of too much visual stimulation, too much energy in traveling in one direction, sorta like I-5 in Seattle...too many cars and you can't go anywhere...so I start redirecting and re-distributing the energy and the pain continues to lessen. It's less intense. I continue this until eventually the pain is gone. There's a faint lingering presence in one eye for a bit, but it's already dissipating, being massaged and moved in different directions, different places...vented and redistributed to balance the whole. The back of my neck on the right side is also bothering me, partially because my muscle in my upper right back is bothering me so that's another potential cause of the headache. I'll work on dissolving the tension on those, but it could take a while...I'll really have to scan and feel my entire back and start on the area with the least tension, gradually moving to the deeper areas of tension, which will get loosened as I do this because the areas with less tension are already loosened...it's a recognition that just focusing on the symptom doesn't really work, especially because the symptom is an expression, but not the cause of the issue.