life

What does it mean to be grounded?

In an interview I did with Liz Worth, we ended up discussing the need to find balance in your life and not go overboard with your spiritual work. It got me thinking about what it really means to be grounded, especially in relationship to my recent article on recovering from spiritual burnout. I know from my own experiences and what it’s like to go overboard, because I’ve done it with magic and with being a workaholic sometimes. I’ve had to learn the necessity of achieving a better sense of groundedness in what I do through having experiences where I overdid it.

I’ve been reflecting on my own sense of balance quite a bit over the last few years, because I’ve had to make some changes in how I approach my spiritual work, my writing, and other facets of my life. I’ve realized that being grounded isn’t simply making sure you eat a bit of food after a ritual or a do a banishing. Being grounded is connecting to your life in a meaningful way that doesn’t always involve a sense of having to do something, fix something, manifest something, or otherwise deal with whatever seems to be driving you.