6-23-2020 Yesterday I switched over to the supernal of Hod, Netzach, and Yesod. Appropriately enough as well I began learning more qi gong in relationship to the placement of the feet and how to move from the hell to the ball of the foot and back again and how that movement directs the chi. I think this is appropriate because this supernal is very much about the movement going back and forth.
When I did my qi gong exercises I felt the subtle movement of the qi moving up and down my body as I shifted my feet. It was fascinating to feel and it made me appreciate again how important it is to be in the body and be present with what you are experiencing in the body.